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RULES + REGULATIONS

  • SHOES : Encouraged

    • We recommend lifting shoes or tennis shoes. Flip flops are a bad idea.

  • SHIRT : Encouraged

    • We recommend 100% cotton T-Shirts. Sports bras for women + bare chests for men are cool too.

  • SHORTS : Encouraged

    • We need to see your knees, so either shorts or leggings for both men + women will work for us.

  • HEAD WEAR : Encouraged

    • Headbands, bandannas, beanies, and wigs are all good just as long as you don’t touch it during your set.

  • WRIST GUARDS : Encouraged

    • Soft knit is okay, but hard plastic is not.

  • BLUETOOTH + WIRELESS HEADPHONES : Acceptable

    • If you want to do your set listening to Beethoven’s 9th, then you do you!

  • CHALK : Provided

    • VIKN Performance Chalk will be providing free chalk for you to use and it is great.

  • PERSONAL COMPETITION STYLE KETTLEBELLS : Acceptable

    • You need to bring in your bell at Weigh Ins to get it weighed out. If you don’t bring it for Weigh Ins for us to confirm it’s weight, don’t bother bringing it on the platform.

  • FOOD + BEVERAGE : On Site

    • There will be a cash bar on site so please bring your valid ID. Food Trucks will be available on site, so please no outside food or beverage.

  • CHILDREN + DOGS : eeeeehhhhhhh……

    • This is a family friendly event, but that does not include the cute furry kind. Just know that the music will be loud, there will be a lot of people cheering, and there will be alcohol. Use your judgement if you plan on bringing wee babies.